Resources
Depression resources:
- Beat the Blues Before They Beat You: How to Overcome Depression, Leahy
- The Feeling Good Handbook: Using the New Mood Therapy in Everyday Life, Burns
- Getting Your Life Back: The Complete Guide to Recovery from Depression, Wright and Basco
- The Cognitive Behavioral Workbook for Depression (2nd Ed), Knaus
- Overcoming Depression: A Cognitive Therapy Approach for Taming the Depression Beast (client workbook), Gilson & Freeman
ANXIETY RESOURCES:
- The Anxiety and Worry Workbook: The Cognitive Behavioral Solution, David A. Clark and Aaron T. Beck
- Feeling Good About the Way You Look: A Program for Overcoming Body Image Problems, Sabine Wilhelm
- The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry and Fear, Melisa Robichaud, PhD, Michel Dugas, PhD, Martin Antony, PhD.
- Getting Control: Overcoming Your Obsessions and Compulsions, Lee Baer
- Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach, Debra Hope, Richard Heimberg and Cynthia Turk
- Mastery of Your Anxiety and Panic, David Barlow and Michelle Craske
- Mastery of Your Anxiety and Worry, Richard Zinbarg, Michelle Craske and David Barlow
- Reclaiming Your Life After Rape: Cognitive-Behavioral Therapy for Posttraumatic Stress Disorder, Barbara Olasov Rothbaum and Edna B. Foa
- Stopping Anxiety Medication Workbook, Michael Otto and Mark Pollack
- The Worry Cure: Seven Steps to Stop Worry from Stopping You, Robert L. Leahy, PhD